Did you know that many experts consider stress response to be the leading contribution to pain symptoms? If you have had chronic headaches (migraines, or muscle tension), neck pain or TMJ pain, you most likely agree. Most of us tend to believe that negative stress is the problem. The surprising thing is that your body […]
In my previous blog post, I realize I left out an ingredient of the Hot Lemonade. Add 1/4 c. of raw apple cider vinegar!
With the overwhelming information coming our way regarding the Coronavirus these days, it is important to get accurate information to minimize unnecessary stress(which of course, decreases our immune system function!). Once we get the information we need then we can take natural measures to support our immunity. This is especially important right now, but we […]