As we continue to grapple with the Covid-19 pandemic, many of us are wondering how we can boost our immune systems. You most likely know you should take more vitamin C, but here are some other ways you can give your immunity a powerful boost: Tackle That Stress When we’re stressed, our bodies produce stress […]
RCP Intro
Did you know that many experts consider stress response to be the leading contribution to pain symptoms? If you have had chronic headaches (migraines, or muscle tension), neck pain or TMJ pain, you most likely agree. Most of us tend to believe that negative stress is the problem. The surprising thing is that your body […]
Integrative Health Plans
The Integrative Medicine model differs from the historical patient care model, in which the patients relied fully on the doctor’s expertise, knowledge and opinions. In this new approach to healthcare, patients and providers work closely together as they consider the treatment options that are available . Some of the basic tenants of these plans are: […]