In my previous blog post, I realize I left out an ingredient of the Hot Lemonade. Add 1/4 c. of raw apple cider vinegar!

With the overwhelming information coming our way regarding the Coronavirus these days, it is important to get accurate information to minimize unnecessary stress(which of course, decreases our immune system function!). Once we get the information we need then we can take natural measures to support our immunity. This is especially important right now, but we […]

The events of the past week are unlike anything we have experienced in our lifetimes in this country.  Early Monday, I finally made a trip to my local WalMart to get groceries (In case you’re wondering…I didn’t bother adding toilet paper to my list!)  I was sad to see first-hand how this disruption of “normal […]