In recent days, I have fallen into a pattern of working late on engaging projects that require me to concentrate. When I finish and finally tuck in, I lay with my eyes wide open, wishing I’d drift off to sleep. On nights like these, after falling asleep, I usually have more disturbances than usual. I […]
Sleep Promotes Smooth Transitions!
Is anyone else having a difficult time to believe that the lazy, hazy, days of summer are coming to end? Fall always brings busy schedules as the kiddos return to school. As I think back about those days in my home, I remember how challenging the “early mornings” and packed evenings can be. One of […]
“Momma-Tuition” Rocks!
Intuition about our kids is one of the most valuable tools we have as a parent! Following it can help prevent unnecessary pain or suffering for our kids in the future. Earlier this week, I met a mom who was concerned following an couch-jumping injury her young son had in the spring. He wasn’t regularly […]